Sport Opinion

The Nigel Owens column: Love Island needs a dose of reality when it comes to body image

The world's leading referee fears the popular TV series' young viewers may feel under pressure to achieve the 'perfect look'

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The lessons we've learnt from World Cup 2018 | Laura McAllister

Laura McAllister

It was a fascinating tournament and here's my verdict in detail...

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Thank you Sam... you've shown us what being a true role model really is

It's so hard to let you go, says columnist Carolyn Hitt

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Why World Cup 2018 excites me less than any other | Laura McAllister

Laura McAllister

It kicks off on June 14 but what can we look forward to?

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Welsh rugby's indisputable leader Clive Rowlands can reflect on 80 years of greatness

Welsh Rugby Union

He has occupied every possible role in the game but also has a huge place in Welsh life

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Welsh football is our greatest asset when it comes to selling Wales on the global stage

Laura McAllister

Here's why 'Brand Wales' needs to make the most of it...

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Every fascinating detail of what Six Nations referees really do before, during and after a big game

He doesn't just turn up an hour before the game

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Our national anthem is Wales' secret weapon and a 16th player on the pitch

Only Wales has an anthem that prefers to celebrate the finest qualities of its people rather than call them to arms

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Swansea City's January transfer signings look shrewd recruitments even if some fans feel disappointed

Swansea City FC

Lee Trundle believes Swansea's recent struggles in the foreign market mean Ayew and King signings make sense

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Alex Cuthbert deserves some good times even if that means sacrificing his Wales career

The Wales and Lions wing is reportedly planning to leave Cardiff Blues at the end of the season

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'Is one victory against New Zealand in my lifetime too much to ask the rugby gods?' Carolyn Hitt

Welsh Rugby Union

Our columnist looks back at the might-have-beens, the almost-weres, the what-ifs... and dares to dream of a Wales win

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Shane Williams has sent some important words of advice to Steff Evans after his home Wales debut

Wales Rugby Team

The Wales great watched Evans' performance with great interest

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Gatland’s Law has been an abject failure and it’s time it was scrapped

Welsh Rugby Union

Controversial rule has served as no deterrent and needs to be replaced

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Shane Williams, Richard Hibbard and the great white shark prank that almost trumped Scott Baldwin's lion debacle

Time stood still for a couple of seconds

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Shane Williams has just picked his Wales team for the autumn and he's agonised over leaving out a rising star

Wales Rugby Team

Wales have a brutal November programme which includes Tests against Australia, New Zealand and South Africa

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Have Cardiff City fans forgiven Vincent Tan without realising it?

Cardiff City FC

After taking the club from blue to red and back again, have Bluebirds supporters finally forgiven the club's owner?

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Halo will conceal the human at the heart of the machine in Formula One

How safe must F1 become before it ceases to become the F1 we know

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The incredible journey women's rugby has taken to earn its place in the spotlight

Wales Women's Rugby

As the eighth women's World Cup kicks off in Ireland today, Carolyn Hitt admires the determination of the women who have fought for their right to play the sport

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Fernando Alonso will never win another Formula One race, unless the unexpected happens

The options for the Spanish McLaren driver are severely limited as we head into this weekend's British Grand Prix at Silverstone

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Formula One needed Sebastian Vettel and Lewis Hamilton to fall out and will be all the better for it

A fierce rivalry on and off the track is exactly what's required

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Engines in Formula One are starting to become a big problem

As McLaren Honda's woes look set to continue at the Canadian Grand Prix, Paul Turner believes F1 has a growing engine issue that needs to be solved

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Why on earth have Wales snubbed one of our most consistent players and picked an England-based veteran instead?

Wales Rugby Team

It seems there is nothing this talented individual can do to win the selectors' favour

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Formula One may have taken a big step backwards at the worst possible time

Difficulties in overtaking have coincided with what could potentially be the end of Mercedes's dominance of the sport

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Welsh rugby could face another challenge as cash-rich China plot major rugby revolution

Welsh Rugby Union

Although China currently has only a small number of players, there are plans to plough 100m US dollars into rugby over the next decade and set up professional men’s and women’s leagues

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Wrexham FC Ryan Reynolds and Rob McElhenney told 'fire up the jet' as Wrexham stars put in request Wrexham's players have already cheekily told their Hollywood owners what they want to do this summer

How much Ryan Reynolds pays Wrexham's players compared to other teams

Wrexham's Hollywood owners have been splashing the cash on players to get two automatic promotions

Wales rugby international retires with immediate effect to start new job

Josh Turnbull has decided to hang up his boots

The eye-watering sum of money Ryan Reynolds has spent and lost on Wrexham

Co-owners Ryan Reynolds and Rob McElhenney have been instrumental in the club's rise up the leagues

Tonight's rugby news as Wales duo tear it up in France and New Zealand star diagnosed with cancer

The latest rugby news from Wales and beyond

Where to live in Wales Two Welsh villages named amongst the poshest places to live in the UK There are two 'hot spots' that are the best locations for combining village life with countryside and convenience

Family pays tribute to 'beautiful daughter' who died a week after crash

Demi Leigh Mabbitt died several days after being involved in a one-car collision

Ryan Reynolds and Rob McElhenney told 'fire up the jet' as Wrexham stars put in request

Wrexham's players have already cheekily told their Hollywood owners what they want to do this summer

Man found dead at home as police launch search for his family

South Wales Police

Police are trying to locate Raymond Gethin's next of kin after he was found dead

How much Ryan Reynolds pays Wrexham's players compared to other teams

Wrexham's Hollywood owners have been splashing the cash on players to get two automatic promotions

BBC Police drama Blue Lights branded Line of Duty's 'natural successor' as new series begins 'Blue Lights is back - best crime drama on TV at the moment'

Woman charged with murder of baby found in woodland more than 25 years ago

Baby “Callum” was discovered close to a theme park in 1998

Married At First Sight Australia groom says 'my fears have happened' after big decision

Married at First Sight Australia

Tristan last week admitted he was in love with Cass - but she did not have the same feelings

Blue Lights star Sian Brooke's real name, James Bond actor husband and Welsh roots

Sian plays Constable Grace Ellis in Northern Irish police drama Blue Lights which returns to screens on April 15

Protesters will use 20mph convoys in bid to show 'how bad things will get' this summer

The convoys are being organised as a motion goes before the Senedd calling for the policy to be reversed